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The Immune System in Action

Lifestyle Choices & Healthy Immune Function

Our immune system doesn’t just reside in one place in our bodies, it’s made up of complementary parts and mechanisms throughout, from our skin to our digestive systems. In fact, a whopping 70 percent of our immune system cells live in our gastrointestinal tracts. That’s why the lifestyle choices we make every day affect our whole bodies. What we eat and drink, how we protect our skin, how much we exercise and sleep — all affect not only how we feel, but also how well we’re able to fight off infection. 

Avoiding heavily processed foods, drinking plenty of water, engaging in physical activity regularly, practicing stress reduction strategies such as meditation, and getting enough sleep — all are ways to strengthen the body and support the immune system. Not doing these things leads to a reduction in cytokines, cells that make up important parts of the immune system, leading to slowing, weakening or deactivating of immune system function.

The Immune System in Action

When the various parts of the immune system encounter a foreign invader they have identified as a threat, they leap instantly into action. The first line of defense, known as the innate system, includes our skin, tears, mucous membranes and the cilia in our respiratory tract that help protect our lungs. The innate immune system’s job is to immediately prevent dangerous disease-causing organisms, known as pathogens, from moving throughout our bodies. We cough, cry and develop runny noses as part of the innate immune response. The innate immune response is considered non-specific, meaning it will take on any invader that comes its way with the tools at its disposal.

The immune system’s second line of defense, the adaptive immune response, takes longer to rush to our aid, but its effects are also longer and are specific to the invader it has encountered. And, like an elephant, the adaptive immune system never forgets; once it has faced a foreign foe once, it stores the memory of their battle forever and is always ready to protect us in the same ways again. Our bodies develop swelling or inflammation, redness, pain and pus as part of the immune response.*

Adaptive Immunity: T Cells, B Cells & Antibodies

Adaptive (acquired) immunity provides antigen-specific response. T cells are a type of leukocyte — or white blood cell — that is an essential part of the immune response, a defender against foreign substances in the body. Plasma B cells secrete antibodies, or immunoglobulins to fight enemy invaders such as illnesses and infections — the most common is Immunoglobulin G (IgG). When the immune system produces IgG in response to a specific threat, it’s fighting on two fronts: in the present, and in building immunity for the future.*

References

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  2. Joshi A. et. al., In vitro evaluation of antibacterial activity of a novel polyenzyme preparation ImmunoSEB™, Trends in Biosciences 6 (2), 142 – 145, 2013.
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  4. Joshi A. et. al., Determination of antimycobacterial activity of polyenzyme preparation ImmunoSEB™-S using in vitro methods, Trends in Biosciences 5 (1), 61 – 63, 2012.
  5. Mohanty K. C. et. al., Efficacy of Lysozyme – Lactoferrin as a bioenhancer (immunomodulator) in the treatment of Tuberculosis, RGUHS Journal of Medical Sciences, 2 (2), 91 – 95, 2012.
  6. See page 4 of ImmunoSEB™ White Paper, Performance in In Vivo Study (unpublished).
  1. SIQUEIROS-CENDÓN T et. al., Immunomodulatory effects of lactoferrin, Acta Pharmacologica Sinica, 35: 557–566, 2014.
  2. Giansanti F et. al., Lactoferrin from Milk: Nutraceutical and Pharmacological Properties, Pharmaceuticals, 9, 61, 2016.
  3. Ragland S A et. al., From bacterial killing to immunemodulation: Recent insights into the functions of lysozyme, Pathogens 13(9), 2017.
  4. Hunghey V L, et. al., Antimicrobial Activity of Lysozyme against Bacteria Involved in Food Spoilage and Food-Borne Disease, Applied and Environmental Microbiology, Vol. 53, 9, 2165 – 2170, 1987.
  5.  Selan L et. al., Serratiopeptidase reduces the invasion of osteoblasts by Staphylococcus aureus, International Journal of Immunopathology and Pharmacology, Vol. 30(4) 423–428, 2017.
  6. Tiwari M, The role of serratiopeptidase in the resolution of inflammation, Asian Journal of Pharmaceutical Sciences, Volume 12, 3, 209-215, 2017.